The Heart AF Podcast
The HEART AF podcast brings inspiration, awareness, support, and is creating a community for all of us with desires to break free from our conditioned cages. This podcast provides insights, tools, and inspiring stories for women along their own unique path of spiritual discovery, and self healing. Addressing the internal conflicts and struggles within because we don’t quite feel like we fit into the ‘cages’ we have been conditioned to be in. Living Heart AF is about living life as our most authentic selves, learning to love all the pieces of ourselves, owning all the ways we have been broken through life’s painful moments and recognizing we are still whole. It is time to stop dimming our lights and start to love ourselves again, remember who we are, what we are capable of, to reignite our hearts and rise again after the pain and traumas we go through in life, to realize our worth, our power, live in our natural state of joy and turn our inner lights back on and shine bright, because the world needs your light!
Episodes

Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
This week I had an amazing opportunity to host a beautiful interview with my long time friend and one of my most influential spiritual teachers. I talked about her in Episode 13 Everything Happens for a Reason Part 2. Sarah Milligan was a big part of my own spiritual growth, my healing, coming into my own understanding. Discovering my own spiritual gifts, learning to speak my truth, and live life authentically.
Sarah shares her story of coming into know her spiritual gifts and how she came out as a Psychic Medium. She shares some of the most beautiful and heartwarming stories of the amazing things she has witnessed spirit do to help heal her clients. She also leaves us with some gold nuggets directly from Spirit, that really validate my mission and the purpose of the Heart AF podcast!
Please let me know your thoughts and what the most valuable insight you gained from this episode!
Send me a DM on Instagram or Facebook @chelsea.vanbuskirk
Find me on my website at chelseavanbuskirk.com
You can find Sarah Milligan at her website to book a reading or healing session or to find out about her upcoming events at
https://sarahmilliganwellness.com/
You can find Sarah on social media on Instagram and Facebook @SarahMilliganMedium in Instagram and @SarahMilliganWellness on facebook

Wednesday Nov 16, 2022
Wednesday Nov 16, 2022
Have you consciously manifested anything in your life before? Have you wanted to? This episode gives you some insights and tips on how you can attract what you want into your life. I even give you some real life examples on how I manifested our house and my current car.
We have the power to co-create our lives. I want you to be able to experience the magic of manifesting in your life. In this episode I give you my best tips and tricks for unlocking your creation abilities so you can be a Mother F'n Manifestor!~
I want to know if you go out and manifest something into your life!
This shit is so crazy, so real, and so amazing!
Send me a DM on Instagram or Facebook and let me know what you attract into your life!
xo,
Chelsea
#manifestation #lawofattraction #heartaf #riseup #vibehigh #cocreation #youaremagical #divinetiming #loveoverfear #youarepowerful #youaresupported #raiseyourvibe #yougotthis #youaremagic #lifeiswhatyoumakeit #youcandoit #ownit #choosejoy #knowyourworth #youaredivine

Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Are you living your life for you? Or are you living your for others? Conforming into what you think you have to be? Are you letting the expectations of others of what you should be doing control your life?
This episode takes a look at how hard it can be, and how much we can risk by following our hearts, being true to ourselves, and coming out to the world as our fully authentic self.
Even with the sacrifices we may have to make, the end result is the most beautiful joy and freedom you can imagine.
You do you Boo!
#youarebeautiful #beyou #authenticliving #betrue #liveauthentically #heartaf #youaresupported #youareworthit #freedom #bereal #loveoverfear #doyourthangmane #doyouboo #getitgirl #ownit #rememberwhothefuckyouare #riseup #levelup #knowyourworth #shinebright #standinyourpower

Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Have you ever seen repeating numbers? On a clock, a license plate, or a receipt? Ever seen an animal or insect that gave you a feeling that it could be a loved one that has passed away trying to send you a message?
Signs are everywhere.
This time of year is the halfway point between the fall equinox and the winter solstice it is a time in which it's said the veil between the spiritual and physical are thin making it easier to communicate, manifest, heal, and connect with our divinity and those higher energy entities in the spiritual plane of existence.
In this episode I share some of the signs I received on Halloween from a few of my loved ones. And provide insights on the angel numbers and signs we may be receiving from from our loved ones who are in spirit, from the universe and our spirit guides.
I let you know how to ask for signs and receive them. Books mentioned on this episode with links:
Angel Numbers by Kyle Gray
Signs By Laura Lynne JacksonE-Squared By Pam Grout
Let me know if you got your sign by sending me a DM on Facebook or Instagram Or reach me on my website - www.ChelseaVanbuskirk.com
#signsfromspirit #signs #mediumship #connection #spirit #spiritualgrowth #divinetiming #journeyofsouls #signsfromabove #signsfromlovedones #riseup #shinebright #shineon #beyou #speakyourtruth #liveyourtruth #doyou #loveoverfear

Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Adding on to last weeks episode on how every encounter we have has a ripple effect through our lives in how everything happens for a reason and in divine timing.
This episode is my personal story in how one person created a ripple effect in my own life, this one person led me down my path of spiritual growth and coming to know my true self, that led to finding my purpose and to this very podcast.Let me know your thoughts by finding my on my website at www.chelseavanbuskirk.com on Facebook or Instagram
#personalgrowth #fate #rippleeffect #spiritualgrowth #divinetiming #journeyofsouls #everythinghappensforareason #riseup #shinebright #shineon #beyou #speakyourtruth #liveyourtruth #doyou #loveoverfear

Thursday Oct 20, 2022
Thursday Oct 20, 2022
Do you believe everything happens for a reason? That all the good, bad, and ugly that transpire throughout our lives all has a purpose? I share some insights and personal stories to inspire you to really think about your life, and see if you can gain a higher perspective and see a reason for it all.
To perhaps see things a little differently or find inspiration or motivation to make it through those times that feel impossible to get through. Life is all about how we look at it. I am inviting you to see it through a positive light that can change your life into one of finding joy, humor, and having fun.
The positive light can be infectious and I am here to help light you up so we can light up the world ❤️✨Find me on facebook or instagram @chelsea.vanbuskirk or at ChelseaVanBuskirk.com

Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Getting 100% real on this episode. Again talking about some of the incensarities we experience in our life and also how we sometimes participate in them ourselves too.
Gaining some perspective from my friends grandparents allowed me grow a greater awareness and in how I can be more genuine in my interactions with others.
Hopefully it can do the same for you!
Let me know what you think!
Find me on Facebook or Instagram @chelsea.vanbuskirk
www.chelseavanbuskirk.com
#getreal #learningtobeauthentic #beingtruetoyourword #realshit #goodadvicefromourelders #100percentgenuine #heartaf #newperspectives #selfgrowth #selfawareness

Wednesday Oct 05, 2022

Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Time to get real and stop playing around with our lives. If there is stuff going on that you are struggling with, that you are unhappy with, there is only one thing that you can do to make changes.
This episode is quick but filled with some solid gold nuggets of info on dealing with fake people as well as taking care of your own business, your own responsibilities and being honest with yourself
Hope you all get something from it, let me know!
@chelsea.vanbuskirk on FB & IG
ChelseaVanBuskirk.com
#childhoodtrauma #fakepeople #hatersgoingtohate #fakersgoingtofake #heartAF #liveyourlife #choosejoy #findyourhappiness #doyouboo

Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Ever have an interaction with someone who makes you feel guilty? Has you questioning yourself, doubting yourself?
Whether someone wants to give their opinion on your parenting or self care practices, they should really sit the F down and mind their business...
But there is a more responsible approach you can take to shield yourself from these negative guilt trippers.
This weeks episode has some recent interactions with other women I've had hearing stories when they have been guilt tripped and then I give you my advice on some solutions to combat those that may be killin your vibe.
Find me on FB or IG @chelsea.vanbuskirk
