The Heart AF Podcast: Conversations for Burned-Out Millennial Moms ready to Heal & Step Into Their Feminine Power

The Heart AF Podcast is for Millennial Moms ready to rise above life’s hardest seasons and come home to themselves with courage, compassion, and strength. Hosted by Chelsea VanBuskirk—wife, mom of three, and recovering mother hustler— this show dives into what it really means to heal, soften your heart, and step back into your power.

Each week you’ll hear honest stories, practical tools, and soulful conversations with other women and healers who’ve walked through fire and found joy again. Together, we’ll unpack betrayal, burnout, grief, messy parenting, marriage struggles, and all the ways we self-sabotage—while discovering how to set boundaries, nurture faith, and live with more ease, purpose, and love.

If you’re craving authenticity, encouragement, and spiritual growth, you’re in the right place. Pain is inevitable, but your suffering doesn’t have to be.
Subscribe now and join a community that refuses to let life’s hard moments harden us.

Listen on:

Episodes

Wednesday Aug 10, 2022

2. Letting Go of Mom Guilt: Self-Care, Boundaries, and Releasing Control to Get a Break

Wednesday Aug 10, 2022

In this episode of The Heart AF Podcast, Chelsea VanBuskirk gets real about mom guilt, self-care, and boundaries. She shares her own story of wrestling with guilt over taking a weekend getaway, how childhood wounds shape adult choices, and why moms deserve rest without shame. A must-listen for anyone navigating motherhood, marriage, and the struggle to put themselves first.It's time to side with Ross from FRIENDS and really instill the "WE WERE ON A BREAK" mindset, let's talk about how we can let go and release control to give ourselves take that much needed BREAK!
We all need time every now and then to recharge our batteries even when things don't go as planned, it's all good, baby bayba....!✌️

Tuesday Aug 02, 2022

1. The Who, What, and Why Heart AF?

Tuesday Aug 02, 2022

Spilling the tea on who I am, what the F this podcast is all about and why you might want to listen!

Contact me at my website www.chelseavanbuskirk.com or email me at info@chelseavanbuskiurk.com to be a guest or collaborator on the show or if you have any questions or topics you want discussed , or explored on the show ❤️

Live #HeartAF

I am an advocate for finding our inner strength.

We can view life as something that happens to us, choosing to be a victim, or find the inner strength through the power and love from our Source that is within us all, to heal our wounds and become the co-creators of our lives that we were always meant to be.

Instead of hardening our hearts and becoming bitter from our pain, we can find our purpose by healing and opening our hearts to the love, abundance, and opportunity that is available to us all.