
Tuesday Mar 14, 2023
28. Mind Power- Losing Weight with My thoughts.
I am still shocked at the unbelievable power our minds have in and over our lives.
Our minds can seriously change our reality and how we experience our external world.
I share with you some recent experiences in my own life where I literally changed my external experiences by changing my mindset.
It changed the progress I was making in my weight loss journey, and it changed an important relationship in my life.
This stuff is MAGIC y'all.
Things to ask yourself from this episode- How are you seeing things? What are you telling yourself that might be keeping you stuck?
Tell me what you thought of this episode and send me a DM on Facebook or Instagram
If you want to learn more about the coach I am using you can find her on Instagram here. She is amazing and has lots of good fitness tips, motivation, and inspiration!
xoxo,
💋 ✨ Chelsea
#lawofattraction #stepintoyourpower #selftalk #selflove #spiritualgrowth #manifestation #ownyourpower #youaremagic #selfhealing #heartaf #yourpower #mindset #powerofmind
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